My first experience with yoga happened in 2008 with a P90X yoga dvd (OUCH). Over the years, I slowly moved from Jillian Michaels’ “Yoga Meltdown” videos in my garage to attending my first in-person yoga class in 2013. I remember traveling an hour each way to get my weekly yoga fix.
RYT-200 Yoga Teacher
200 Hour Yoga Teacher Certification, 2017, Buti Yoga in Nashville, TN
Registered with Yoga Alliance
Workshops and Trainings
Yoga for Resiliency – Trauma Level 1 and 2 Training, 2016
Ready to Make a Change?
Whether you’re looking for exercise or stress relief, yoga has been shown to have many health benefits. Take the leap today.