Meet Our Instructors

Our teachers are experienced in many forms of yoga which bring a unique experience to the different classes we offer.

Lauren Mathena

Lauren Mathena

Yoga Instructor & Studio Owner

Sarah Neighbors

Sarah Neighbors

Yoga Instructor & Studio Manager

Leslie Barksdale

Leslie Barksdale

Yoga Instructor & Desk Staff

Nicole Eanes

Nicole Eanes

Yoga Instructor

Amber Rainwater

Amber Rainwater

Yoga Instructor & Desk Staff

Jessie Henderson

Jessie Henderson

Buti Yoga Instructor & Desk Staff

Carrie Morgan

Carrie Morgan

Yoga Instructor & Sound Bowl Enthusiast

Jesse Watkins

Jesse Watkins

Yoga Instructor

Lauren Bunn

Lauren Bunn

Yoga Instructor

Blair Hodnett

Blair Hodnett

Yoga Instructor

Conner Richardson

Conner Richardson

Yoga Instructor

KerriBeth Ludeman

KerriBeth Ludeman

Yoga Instructor

 Casey Molloy

Casey Molloy

Yoga Instructor

Danielle Haymore

Danielle Haymore

Yoga Instructor

Denyse Claude-Herzberg

Denyse Claude-Herzberg

Yoga Instructor

Guest Teachers and Substitute Teachers

Melissa Bowles

Melissa Bowles

Yoga Instructor

Jenny Owen

Jenny Owen

Yoga Instructor

Val-Rae Christensen

Val-Rae Christensen

Yoga Instructor

Frank Shields

Yoga Instructor

Cat Owen

Cat Owen

Yoga Instructor

Josh Estabrook

Josh Estabrook

Yoga Instructor

Kirsten Halverson

Kirsten Halverson

Yoga Instructor

Kristi Slaughter

Kristi Slaughter

Yoga Instructor

Letitia Lunsford

Letitia Lunsford

Yoga Instructor

Lori Puckett Strachan

Lori Puckett Strachan

Yoga Instructor

Mallory Betterton

Mallory Betterton

POUND Instructor

Desk Staff Team Members

Faith Stamps

Faith Stamps

Desk Staff

Tamara Lucia

Tamara Lucia

Desk Staff

Ready to Make a Change?

Whether you’re looking for exercise or stress relief, yoga has been shown to have many health benefits. Take the leap today.