Yogis We Love – Meet Leslie

Meet Leslie You’ve probably seen her floating her way into a handstand or practicing tricky arm balances that she effortlessly nails. Leslie knows how to light up any room she walks in and has a knack for making all of her students feel seen and heard. Known for...

Good Things

You deserve good things. I deserve good things. We deserve good things. As you read those words, maybe they settled into your bones with ease. Or maybe your brain came up with a list of reasons that convince you that you are exempt from receiving the good the world...
Knowing More and Doing Less

Knowing More and Doing Less

Sarah Neighbors is a CYT-200 Hour Yoga Teacher and studio manager of Firefly Yoga. She also carries certifications in restorative yoga, meditation, and is a certified reiki master practitioner.  “In the world of knowing, nobody ever does anything — yet...