Firefly Yoga Studio
Firefly Yoga is located at 310 Main Street, Suite 200, Danville, VA 24541. We host studio classes 7 days a week, every day of the year.
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Our primary style of classes is dynamic vinyasa flow, where the postures are linked together with movement and breath. All classes are multi-level with options for modifications.
Yin & Gentle
We offer a variety of slow-paced classes including yin yoga, gentle yoga, and restorative yoga. Props are used to make longer held postures comfortable for each student.
This class uses slightly longer holds in each posture to build strength and flexibility. It is great for beginners and experienced yogis alike. This class does not include vinyasa flows.
Buti Yoga is a fusion of vinyasa flow yoga, primal movement, and intense cardio sprints. Our classes use music to guide the movement of the body.
Ready to Make a Change?
Whether you’re looking for exercise or stress relief, yoga has been shown to have many health benefits. Take the leap today.